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Episodes (10)

Episode 9 · 1 week ago

Episode 9: Imperfect Action

Ever find yourself paralysed with perfection? Did you get soooo much procrastinating done today? Then this is the episode for you! This week we talk about taking imperfect action!

And almost as if we planned it, the sound levels are a little...imperfect...this week... but enjoy listening to quiet Carmen and very loud Olivia - be your own sound engineer by turning the volume up and down on whatever device you listen to podcasts with!

Episode 8 · 2 weeks ago

Episode 8: Happiness

This week Carmen and Olivia bring happiness to your life! Listen as they discuss the concept of happiness, how to find it and their happy memories.

Episode 7 · 3 weeks ago

Episode 7: Goals!

Do you set goals? Or do you HATE setting goals? This week Carmen & Olivia talk about how to set goals that work for you!

Stay motivated, stay focused and stay naked!

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Episode 6 · 4 weeks ago

Episode 6: Fear

What are you afraid of? From hexaphobia to existential anxiety and beyond, Carmen and Olivia discuss fears, ways to overcome them, and what it feels like to accomplish something that really scares you!

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Stay Naked!